Sept 20: Walk for Yourself – Free Walking Program

Join Our “Walk for Yourself” Program!

Take a step towards a healthier, happier you with our free walking program, “Walk for Yourself.” This four-week series is designed to help you make positive changes in your life through the simple but powerful act of walking. Whether you’re looking to boost your fitness, connect with others, or just enjoy some fresh air, this program is the perfect opportunity.

Event Details:

• Location: Emmanuel Baptist Church, 704 E Locust Street, Doniphan
• Dates: Fridays – September 20, September 27, October 4, October 11
• Time: 10:00 AM – 11:30 AM
• Questions? Contact: Kelli Hall – khall@mohigh.org or call 573-429-4519

Why Join?

• Improve Your Health: Walking is one of the easiest ways to enhance your physical and mental well-being.
• Build Community: Connect with like-minded individuals in a supportive and encouraging environment.
• Free to Participate: Thanks to our generous sponsors, this program is completely free!

Sponsors: This event is proudly sponsored by Missouri Highlands Health Care, Aging Matters, AARP, and the University of Missouri.

Make the choice to improve your life—one step at a time! Register today and walk your way to better health with us.