Do you know how important diet nutrition is to healthy living?
Robin Harwell, MS,RD,LD,CDE
“Go further with food! It is always a good time to eat fresh foods. So try to fill half your plate with veggies and at least one cup of fruit daily. Try new recipes for whole grain and choose snacks that add to your healthy eating habit, like cheese and nuts.”
Get personalized advice for food choices from our Registered Dietitian. Call a Missouri Highlands Health Care Clinic today to schedule an appointment!
Missouri Highlands can help you met your nutritional needs. Whether it is a one-time consultation or ongoing counseling for complex situations, Missouri Highlands’ skilled nutritionist will work with you to provide education and support.