Learn simple ways to live healthier in just four enjoyable classes with a supportive group.
Are you looking for friendly, supportive guidance on managing diabetes or simply living a healthier life? We’re here for you!
Our Diabetes and Obesity Management Education (DOME) classes are fun, interactive, and designed for small groups so you can connect, share, and learn together. You’ll enjoy just four classes—each one covering a different topic that’s simple, practical, and easy to fit into your everyday life.
What you’ll get:
A1c and BMI checks at the start, end, and 90-day follow-up
Guidance from an ADCES Certified Lifestyle Coach
Helpful printed materials & goodies to take home
A $25 gas card for completing all four classes
A supportive community cheering you on every step of the way
Optional weight loss challenge
Why join?
Because making healthy changes is easier—and more fun—when you have a team behind you! Whether you’re managing diabetes or just want to improve your health, these classes will give you tools, confidence, and encouragement to keep going.
Watch our Facebook page for upcoming classes. You can also call your local MHHC clinic and ask for a Delta CHW.
